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chair exercises for seniors
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Chair exercises for seniors
'Senior Fitness - Posture and Balance Exercises with Stretching'
10:16
May 27, 2023
'Best Senior Exercises for Balance Using Suspension Training (Science Supported) + Giveaway!'
12:21
May 14, 2023
'GREAT exercise for COPD to help increase lung capacity'
15:14
Apr 23, 2023